Do you make choices because they feel good in the moment?

Do you make choices and think "Just for today..." or "I'll do better tomorrow?"

HDM is a simple philosophy you can use to experience how great it feels to make healthy choices with food, exercise, work, money, and relationships.

A short book on Healthy Decision Making (HDM) by Amber Larsen & Kelly Anne Schiefer is currently available for $2.99 on